How BackWPup – WordPress Backup & Restore Plugin Affects Your WordPress Speed

C-

Estimated Speed Score

+-100 ms

TTFB Impact

+2 MB

Memory Impact

DB Queries

Low impact

Plugin Overview

Active Installs500K+

Rating4/5 (1,316)

Tested Up ToWP 6.9.1

Requires PHP7.4+

Last UpdatedFeb 5, 2026

Downloads22.5M+

AuthorWP Media

WP.orgView on WordPress.org

Share This Badge

Add this performance badge to your site or README:

<a href="https://makewpfast.com/plugins/backwpup/"><img src="https://makewpfast.com/wp-json/mwf-pseo/v1/badge/backwpup" alt="BackWPup – WordPress Backup & Restore Plugin Speed Score - MakeWPFast" /></a>

Preview:

BackWPup – WordPress Backup & Restore Plugin Speed Score - MakeWPFast

Performance Analysis

Performance Impact

BackWPup – WordPress Backup & Restore Plugin receives an estimated speed score of C-. Our real benchmark tests measured the following impact when activating this plugin:

TTFB impact: +-100 ms
Memory impact: +2.0 MB
Additional DB queries: +4

Overall activation impact: low. This plugin adds minimal overhead to your WordPress site.

Maintenance Status

Last updated: 2026-02-05. Requires PHP 7.4+. Trusted by 500K+ active installations.

Benchmark data measured in an isolated Docker environment (WordPress 6.8, PHP 8.3, GeneratePress). See our full methodology.

Alternatives to BackWPup – WordPress Backup & Restore Plugin

Plugin	Speed Score	Active Installs
All-in-One WP Migration and Backup	C-	5M+
UpdraftPlus: WP Backup & Migration Plugin	C+	3M+
WordPress Importer	D	2M+

Frequently Asked Questions

Does BackWPup u2013 WordPress Backup & Restore Plugin slow down WordPress?

BackWPup u2013 WordPress Backup & Restore Plugin has an estimated speed score of C-. It may noticeably affect your site speed. Consider alternatives if performance is critical.

Is BackWPup u2013 WordPress Backup & Restore Plugin still maintained?

BackWPup u2013 WordPress Backup & Restore Plugin was last updated on 2026-02-05. It has 500K+ active installations, indicating it is actively maintained and widely trusted.

What are the best alternatives to BackWPup u2013 WordPress Backup & Restore Plugin?

Check our plugin reviews in the Backup category for alternatives. We compare plugins side-by-side on speed, features, and user ratings to help you find the best fit.