How UpdraftPlus: WP Backup & Migration Plugin Affects Your WordPress Speed

How is this scored?
Our Benchmark Methodology
Every speed score on MakeWPFast is based on real performance measurements, not estimates. We install each plugin on a clean WordPress 6.9 setup (PHP 8.3, MariaDB, GeneratePress theme) and measure two key metrics:
PHP Memory Usage — how much additional memory the plugin consumes per request. Each doubling of memory overhead costs 10 points. High memory usage can cause crashes on shared hosting and limits how many plugins you can safely run together.
Database Queries — how many extra SQL queries the plugin runs per page load. Each 10x increase in query overhead costs 25 points. More queries mean more database work, slower pages, and harder scaling.
The score uses a logarithmic scale — the first few extra queries or megabytes matter more than going from 100 to 110 queries. This reflects real-world impact: the jump from 4 to 14 queries is far more noticeable than 100 to 110.
| Grade | Score | What it means |
|---|---|---|
| A | 90–100 | Negligible impact. Safe to install on any hosting. |
| A- | 80–89 | Very light impact. Minimal overhead on any setup. |
| B+ / B / B- | 65–79 | Light impact. Adds some overhead but manageable on most setups. |
| C+ / C / C- | 50–64 | Moderate impact. May noticeably slow down budget hosting. |
| D+ / D | 35–49 | Heavy impact. Will affect page load times. Consider alternatives. |
| F | 0–34 | Severe impact. Significant resource usage that hurts performance. |
Plugins marked "Not Yet Tested" have not been benchmarked yet. We do not estimate or guess scores — if there is no measured data, there is no grade.
Note: Benchmarks measure a plugin in isolation on a clean install. Real-world impact varies based on your hosting, other plugins, and how the plugin is configured.
| Context | TTFB | Memory | Queries |
|---|---|---|---|
| Activation | +-1 ms | +0 MB | +1 |
| Homepage | Measuring — results coming soon | ||
| WP Admin | Measuring — results coming soon | ||
Performance Analysis
UpdraftPlus is a backup plugin that lets you backup your WordPress site, restore it, or migrate to another host or domain. It can schedule backups or run them manually. It’s aimed at anyone who wants automated backups without needing to set up external services.
It adds virtually no memory overhead and only one extra query, so it won’t slow your site. However, if you already use a built‑in backup method or have a limited server you don’t want to add a single query, you should skip it.
Maintenance Status
Last updated: 2026-01-19. Trusted by 3.0M+ active installations.
Benchmark data measured in an isolated Docker environment (WordPress 6.8, PHP 8.3, GeneratePress). See our full methodology.
Find slow plugins on your own site
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Alternatives to UpdraftPlus: WP Backup & Migration Plugin
| Plugin | Speed Score | Active Installs |
|---|---|---|
| All-in-One WP Migration and Backup | A | 5M+ |
| WordPress Importer | A | 2M+ |
| Duplicator – Backups & Migration Plugin – Cloud Backups, Scheduled Backups, & More | A | 1M+ |
Frequently Asked Questions
Does UpdraftPlus: WP Backup & Migration Plugin slow down WordPress?
Is UpdraftPlus: WP Backup & Migration Plugin still maintained?
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